Don’t Forget Your Sunglasses!
Since we are entering summer vacation this week in the tri-county area, we thought it would be a good time to re-visit the importance of wearing sunglasses when spending time out in the sun.
Our area offers so many amazing outdoor activities, it makes it hard to stay indoors when it’s sunny outside! Between the relaxing beaches, the many rivers and neighborhood pools, there are so many ways to cool off during the summer.
When you are out in the sun most people don’t forget to put their sunscreen on. Next time you are getting ready to lather up, make sure you remember the sun protection for your eyes!
Why can the Sun be Harmful?
Many of us have experienced a sunburn at least once in our lives. A sunburn is a more immediate example of the damage sun can cause on your body, but the same sun can also damage your eyes if you don’t protect them.
The sun gives off Ultraviolet radiation, and this type of radiation is what causes sunburns. It can also cause a type of sunburn to your eyes called Photokeratitis. This condition damages your corneal epithelial cells and this can lead to various degrees of discomfort. It can be mild irritation or severe pain.
Prolonged exposure to UV radiation from sunlight can increase your chances or developing more serious eye problems later in life. UV radiation exposure has been linked to:
- Cataracts
- Age Related Macular Degeneration
Another, lesser known, threat to your eye health are reflective surfaces such as water, road surfaces, snow, or windshields. If enough light is being reflected off of these surfaces it can damage your eyes with extended exposure.
How to Protect Your Eyes
The best way to protect your eyes from UV radiation from the sun is to always wear sunglasses! Anytime you are outdoors make sure you have a pair with you. It is also important to make sure your sunglasses have the correct UV protection you need.
We have so many different styles and brands of sunglasses. Come see us to find the perfect pair for your face!
Our staff is ready and waiting to help with any questions you might have!